Blogs on hypnosis and self development

Chronic pain is more than a physical sensation. It shapes how we move, think, and feel about ourselves. Many people in Malaysia experience persistent discomfort such as back pain, joint stiffness, migraines, or post-surgical soreness without fully understanding its origins. Doctors now recognize that addressing pain only through medication may not always provide complete relief. This is why clinical hypnosis is increasingly recommended alongside conventional treatments, offer

Living with depression can be overwhelming, not only for the person experiencing it but also for their loved ones. Offering the right...

At Yu Therapy, we offer counselling, clinical hypnotherapy and energy healing services. However, many people have questions and feel...

Clinical hypnotherapy is gaining recognition as an effective, holistic approach for emotional, psychological, and behavioural well-being....

Hypnotherapy is a powerful and effective method of solving a wide variety of physical, mental and emotional problems. To understand fully...

Meditation focuses on the present. I get this question a lot: is meditation the same as hypnosis? People often put these two terms side...

Hypnosis is a very relaxing and comfortable experience. Since I've began my journey of being a clinical hypnotherapist, I've came to...