We often get asked, "How do Hypnotherapists differ from other mental health practitioners?" or "What the difference between Hypnotherapy and other therapies available?" So here's a quick video featuring our very own, Shuee, where she explains the key differences between hypnotherapists and other therapists. Follow us on our socials and learn more about Hypnotherapy and Mental Health! Facebook: https://www.facebook.com/yutherapy Instagram: https://www.instagram.com/youreverydaytherapist Website: http://yu-therapy.com/

可能被影视作品的渲染，很多人对催眠心存偏见和误解，以为它是件很神奇的事，更是一种能操控人们思想和行为的特异功能。 其实催眠治疗是一种很普遍用于心理治疗的技术，就让临床催眠治疗师Celestie为你讲解何为催眠治疗，还有催眠治疗的用处和功效。 Follow us on our socials and learn more about Hypnotherapy! Facebook: https://www.facebook.com/yutherapy Instagram: https://www.instagram.com/youreverydaytherapist

Inner child is common term in psychology that you may have heard being thrown around, but did you know? We all have an inner child within us (multiple in fact!). Inner child is an unconscious, metaphorical part of who we are that helps us understand why we react the way we react to certain people and situations. And sometimes as children, when we experience trauma, no matter how small it is, we don’t always have the emotional tools to process it. Watch our video to learn more about Inner Child and how our founder, Shuee incorporates inner child work in therapy! Subscribe, like and share for more mental health & hypnotherapy related content! https://www.instagram.com/youreverydaytherapist/ https://www.yu-therapy.com/ https://www.facebook.com/yutherapy

Often times when it comes to breathing, we just leave it on autopilot. But it’s very important to pay attention to how you breathe! In general, it’s healthier to breathe through your nose instead of your mouth. Why? Nasal breathing allows you to breathe more effectively, increasing oxygen uptake and circulation. Here's our therapist, Richaard with a brilliant video on the benefits of nasal breathing and how to relearn the way we breathe! Follow us on our socials and learn more about Hypnotherapy! Facebook: https://www.facebook.com/yutherapy Instagram: https://www.instagram.com/youreverydaytherapist Website: http://yu-therapy.com/

Our very own, Dr Alan Soh is back with another insightful video about the concept of seeking happiness and the common pitfalls/ "red herrings" behind it! Often times, we mistake happiness as being a destination to be arrived at. We set standards to be achieved and decide whether to be happy or not based on whether the standard is achieved or not. Even upon attaining success, we might not be truly happy because we fear losing that success and thus reverting back to unhappiness. Follow us on our socials and learn more about Hypnotherapy! Facebook: https://www.facebook.com/yutherapy Instagram: https://www.instagram.com/youreveryda... Website: http://yu-therapy.com/