Our mission: to help you succeed

So, what is clinical
hypnotherapy?

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Clinical hypnotherapy is a proven, drug-free talk therapy to help patients manage their problems and anxieties, including insomnia, pain, irritable bowel syndrome (IBS), depression, phobias and more.

How does it feel like
to be hypnotised?

How does it feel like
to be hypnotised?

Well, relax. It's not like on TV. There will be no pendulum, no swing watches, and you won't be asked to do weird actions - those are parts of stage hypnosis, a kind of entertainment. Rest assured, in a clinical setting, you will be aware of the process, and in control throughout the therapy. What we do in hypnotherapy, is use the power of your subconscious mind to help you achieve your goals. Check out the slideshow below for more info and quick facts about clinical hypnotherapy.

Hi, and welcome to Yu Therapy, where you and your wellbeing is always our top priority. No matter what your goal of therapy is, whether to better manage stress, to survive through a difficult situation in your life, or to learn how to relax, get good sleep, and live life to its full potential - our clinical hypnotherapists are dedicated and ready to help you.

How can we help?

We support individuals through emotional, mental, and life challenges using counselling, clinical hypnotherapy, and complementary energy-based approaches. You don’t have to figure this out on your own, schedule a consultation to know more:

An initial consultation is a supportive first step to talk through what you’re experiencing and explore your options in a safe setting.

During this session, you can: