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Hypnosis can be used for stress management in two ways:
1) Use hypnosis to get into a deeply relaxed state, release tension and trigger relaxation responses. This will help to prevent health problems due to chronic stress.
2) Use hypnosis to remove bad habits and achieve various healthy lifestyle changes that can reduce the amount of stress you face in your daily life.
WHAT PEOPLE SAY
The whole experience was wonderful and enlightening, as well as being highly relaxing and restorative.
I highly recommend!!
The therapist has been brilliant and able to assist me in dealing with my insomnia. I am able to improve my sleeping quality tremendously.
Great session with Shuee! Found out the root cause of my issues throughout the session! Truly appreciated!